Supporting Your Wellbeing & Success
Dear Learners,
Your wellbeing, safety, and success matter to us at MTC Learning. We are dedicated to creating a supportive learning environment where you feel valued, secure, and capable of achieving your goals.
This message reminds you of important guidance and support available to help you manage your learning, look after your wellbeing, and stay safe.
Managing Your Learning and Workload
Balancing study, work, family, and other responsibilities takes effort. To help manage your workload:
✓ Plan your time by breaking tasks into smaller, manageable steps
✓ Start assignments early, where possible, to reduce pressure
✓ Speak to your tutor or assessor if you are struggling or need extra support
✓ Let us know if personal circumstances are affecting your learning
We are here to support you and want to help you succeed.
Looking After Your Wellbeing
Your mental health and well-being are as important as your academic progress.
✓ Take regular breaks during study
✓ Try to stay active, even gentle activity improves your mood
✓ Stay connected with others and ask for help when needed
✓ If you are feeling anxious, low, or overwhelmed, please speak to a member of staff
Free and confidential services available:
✓ Kooth – online mental health support
✓ NHS Talking Therapies (via GP referral)
Staying Positive and Motivated
Learning takes time, and progress looks different for everyone.
✓ Celebrate small achievements and progress
✓ Be kind to yourself if things feel difficult
✓ Focus on your long-term goals and why you chose to study
✓ Remember, asking for help shows strength